yoga

 

- Ashtanga

- Hatha

- Kundalini

- Satyananda

- vinyasa

- bikram

 

Power Vinyasa Yoga

Baptiste Power Vinyasa Yoga

This dynamic series links breath with postures and movement (sun salutations) to create a challenging, flowing yoga practice. This increases strength, flexibility and focus while clearing the body of toxins, leaving you feeling calm and centred. Baptiste Power Vinyasa Yoga produces extraordinary results while being accessible to all levels and abilities.

This dynamic series links breath with postures and movement (sun salutations) to create a challenging, flowing yoga practice. This increases strength, flexibility and focus while clearing the body of toxins, leaving you feeling calm and centred. Baptiste Power Vinyasa Yoga produces extraordinary results while being accessible to all levels and abilities.

"This is a new yoga, a non-dogmatic, progressive yoga," says Baron Baptiste. "Yoga is philosophy in motion, there is no quick fix, no short cut to physical health and fitness, just a process, and in yoga the goal is the process."

We enjoy the vinyasa series so much Ardas has invited Baron to Nepal.
With arms and legs crossed we will soon have news for you!

  Lady with gong  

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process | at the top of the world

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